Brain Exercise – Does It Last If You Stop?

brain exercise

Exercise Effects On Your Brain and Memory

It’s well documented that regular exercise is good for your brain. Maybe we should call it brain exercise. Increased awareness, mood elevation, synapses firing rapidly! But what happens if you stop exercising? Does your brain and memory revert back to what it was before?

Two new studies were presented recently in New Orleans. Check out the results. Our take – keep working out. Click here to view original web page at well.blogs.nytimes.com


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